34 reactions | For you to take up a new meditation practice, it’s very helpful in building a habit if the techniques are both easy and effective. That’s the motivation behind my Easy Meditation for Everyone Kit. If you’ve been putting off #meditation because you think it will be too difficult or you don’t have enough time, this is the kit for you. Check out the Easy Meditation Kit: https://bit.ly/emk-wl #WorldMeditationDay | Wai Lana | Facebook