Nourishment that’s ready when you are. Healthy eating, made effortless!!! Linktree in comments for more information! #ellaroseyoga #jacksonmississippi #healing #mealprep #healthyeating
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Nourishment that’s ready when you are. Healthy eating, made effortles…
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TikTokellaroseyoga
Yin yoga, a good book, a cup of tea and pondering life a little while. Sadhana is your daily consistent practice and whilst it looks different most days, I always incorporate at least a little while to slow down, to go within. Svadyaya is self study, self enquiry. I love combining the slow mindful practice of yin whilst reading deeper and studying the ancient texts. What are you doing this weekend to hold space for yourself? On my @Yogi.Bare mat as always (discount in linktree) and wearing the c
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Yin yoga, a good book, a cup of tea and pondering life a little while. Sa…
623 views3 months ago
TikToklouisebrownyoga
If your taste in music is “heavy fuzz pedals, huge amp stacks, and sick riffs”…. This is the yoga you’ve been looking for 💀🤘🖤 . 🌘Deep Dark Yoga 🌒 happens online, in person, and on demand. Check out the Linktree in my bio for more info and comment your favorite heavy riff below 👇 🎶 . #metalyoga #doommetal #yoga #heavyriffs #metalhead
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If your taste in music is “heavy fuzz pedals, huge amp stacks, and sic…
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TikTokyogakindarocks
I finished filming this one, walked out of the studio room, and told my partner “WOW my neck feels amazing!” My neck felt fine before I went in… but still, absolutely incredible after this practice. ✨ Intentional, gentle, full body practice with some simple neck and shoulder exercises and careful attention to intention (never has tension just gone away by someone thinking about how tense they are). In and out in 30 minutes 🙌 . Wanna check out this practice? This and 50 other videos of varying l
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I finished filming this one, walked out of the studio room, and told m…
100 views3 months ago
FacebookYogakindarocks
This Sunday ... tickets in advance (Linktree) ...or at the door day of! Event begins at 4pm sharp. Market opens at 3:30pn Market for shopping amazing ethically produced items such as yoga bags, jewelry, bath and body, African wax skirts in vibrant colors all made from women who have faced and overcame major obstacles in their lives. Therapeutic Somatic practice (SHIFT) with White Flag Sound journey through the chakras with @jacquie.omalley Come early to shop 3:30 👜👗🫅🏼🕯️ If funds are tight,
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