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Deadly 30-Minute Kettlebell Workout ☠️ Grab a pair of bells and grind through 7 full rounds of this no-nonsense circuit: • 7 Swings • 7 Clean & Press • 7 Clean & Squat • 7 Clean & Thruster • 7 Rows • 7 Push-Ups • 7 Burpee Deadlifts Rest only when you need it. Goal is to finish all 7 rounds inside 30 minutes. Simple on paper. Nasty in real life. Drop your bell size and if you finished under the cap. I’m running a free 5-day challenge called Earn The Reset. Simple kettlebell workouts. Real nutriti
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