How the Heart Beats
nih.gov
How the Heart Beats
Your heartbeat is the contraction of your heart to pump blood to your lungs and the rest of your body. Learn how the heart pumps blood through the body.
8 months ago
Heart Pumping Exercises
224K views · 1.4K reactions | Take it one step at a time! Step-over exercises keep your heart pumping, legs strong, and balance in check. 禮 Let’s move, one step at a time! | Trainer June | Facebook
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224K views · 1.4K reactions | Take it one step at a time! Step-over exercises keep your heart pumping, legs strong, and balance in check. 禮 Let’s move, one step at a time! | Trainer June | Facebook
FacebookTrainer June
87.7K views3 weeks ago
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "Sitting for long periods is seriously damaging your muscles, posture and overall health - it’s literally the new smoking. 🚫🪑 But the good news? You can undo a lot of that harm in just a few minutes a day with these 4 simple moves that get you standing and moving: 1️⃣ Standing Forward Punches: 30 seconds x 2 sets. Activates your upper body, improves posture & gets your heart pumping. 2️⃣ Standing Knee Lifts with Arm Reach: 20 reps x 2 sets. B
1:08
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "Sitting for long periods is seriously damaging your muscles, posture and overall health - it’s literally the new smoking. 🚫🪑 But the good news? You can undo a lot of that harm in just a few minutes a day with these 4 simple moves that get you standing and moving: 1️⃣ Standing Forward Punches: 30 seconds x 2 sets. Activates your upper body, improves posture & gets your heart pumping. 2️⃣ Standing Knee Lifts with Arm Reach: 20 reps x 2 sets. B
Instagramforeverfitwithmitch
239K views1 month ago
ALi Xalilov 🇺🇿 on Instagram: "Short and powerful cinematic video⚡️⚡️ Clip: @its_habib1 #gym #fitness #cinematic #trand"
0:34
ALi Xalilov 🇺🇿 on Instagram: "Short and powerful cinematic video⚡️⚡️ Clip: @its_habib1 #gym #fitness #cinematic #trand"
Instagramkhalilov.films
2.6K views4 months ago
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