Hip Slide 🔥 A subtle little hip slide during the linear movement of the swing It’s in part trying to stride and stretch the legs/hips forward While the torso tries to stay closed and back This slight slide stretches the muscles that help with rotation priming it for and explosive move While also setting us up for a great posture and tilt through rotation This was a sweet looking swing 💪🏼 | BB Sports Training
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Hip Slide 🔥 A subtle little hip slide during the linear movement of the …
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