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2:48
YouTube
Pilates Anytime
Pilates Exercise: Side Bend | Pilates Anytime
Muscle Focus: Abdominals, obliques, and shoulder stabilizers. Objective: Abdominal strength and shoulder stabilization. Start Position: Sit sideways with your legs bent to one side, with the top foot placed in front of the bottom foot (or stacked one on the other). Place the supporting hand in line with the seated hip a few inches in front of ...
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