Shhh.. have you heard of ASMR? Autonomous Sensory Meridian Response, is a sensation or soothing feeling in response to watching certain visuals or listening to particular sounds. It aids in releasing tension and encourages the mind to settle before bed. It also reduces stress and anxiety levels, enhances mood and promotes relaxation, helping you to sleep better at night. In a world filled with noise, let ASMR help you tune it out. Goodnight zzz. #SleepWellStayWell | Sleep Country Canada