Data-Driven Marathons 📊 ✅ Lactate Thresholds ✅ VO2 Max ✅ Running Economy By identifying your optimal training intensities now, you can maximise every mile left in your London or Manchester build-up. 💥 Ready to take control of your performance? 👉 Follow the link in our bio 🌐 Visit www.nuffieldhealth.com/mihp/sport-performance 📧 Or email mihp.performance@nuffieldhealth.com #SportsScience #VO2max #Marathon #RunningData #LactateThreshold | Nuffield Health
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