No matter how hard you kick, your legs still sink. Does this sound like you? If so, do this drill to fix sinking legs. Follow for more performance tips💯 #hybridperformance #hybridtraining #swimdrills #swimtips #ironman #swimteam #crossfit #triathlon #swimclub #performance #rehab #swimmerslife #swimlife #competitiveswimming #swimtraining #prehab #injuryprevention #theswimmersdoc #swimming #athlete #swimcoach #strengthcoach #swimworkout #goswim
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No matter how hard you kick, your legs still sink. Does this sound lik…
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TikToktheswimmersdoc
Legs training for swimmers today: dry land exercises and underwater swimming with fins (without help of hands). Swimming training 60 . #underwater #underwatervideo #underwatertraining #swimming #swimmer #freediving #freediver #swimmerslife #freediverlife #swimmingtraining #swimtraining #drylandtraining #dryland #legsday #legstraining #fins #finswimming #swimcoach #swimcoaching | Boris Chernov
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Legs training for swimmers today: dry land exercises and underwate…
200K views4 months ago
FacebookBoris Chernov
Swimming training. Legs drills for swimmers: breaststroke, dolphin (butterfly), freestyle, - underwater exercises. Train movements of legs (three swimming styles) and breath holding. #breaststroke #butterfly #butterflyswimming #freestyleswimming #freestyle #swimtraining #swimmingtraining #swimlessons #swimmer #swimcoach #swimming #swimmingcoach #swimcoachlife #legstraining #legsday #swimmingtime #swimminglessons | Boris Chernov
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Swimming training. Legs drills for swimmers: breaststroke, dolphin (…
231.3K views10 months ago
FacebookBoris Chernov
Meeple has Swimmer's Legs Syndrome. Wamp! I'm giving him exercise on a nonslip surface and tucking his legs when they splay. The vet may give him splints if he's not strong enough by next week. | Sarah Donner
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Meeple has Swimmer's Legs Syndrome. Wamp! I'm giving him …
6 viewsMar 31, 2016
FacebookSarah Donner
Streamline is key in swimming and needs constant attention. Once we can master it on land we can transfer it into our daily practices in the pool. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ❌COMMON MISTAKES❌ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 head is pushed too much forwards creating drag ⠀ 👉🏼 head pushed backwards creating drag ⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 arms kept loose or open creating drag ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ CORRECT STREAMLINE POSITION✔️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 keep your body aligned in one line ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ 👉�
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