Peripheral Nervous System Explained 🧠 | How Your Brain Connects to Your Body #brain #nervoussystem
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YouTubeVital Codes
Try this gentle nervous system reset to feel calmer, less stressed, more centered, less anxious, and more like yourself. This is a somatic healing practice that can help you get into the parasympathetic nervous system state. This process is great to do before bed as it will help your body calm down for sleep. #fyp #anxiety #nervoussystemhealing #anxietyrelief #anxietydisorder
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Try this gentle nervous system reset to feel calmer, less stressed, more centered, less anxious, and more like yourself. This is a somatic healing practice that can help you get into the parasympathetic nervous system state. This process is great to do before bed as it will help your body calm down for sleep. #fyp #anxiety #nervoussystemhealing #anxietyrelief #anxietydisorder
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If you overthink or have social anxiety or always stressed this how you get rid of it💎#nervoussystem #fear #anxiety #fypシ #viral
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remind your nervous system that everything is okay. nearly every scenario playing out in your mind right now is fear speaking, not reality. 🤍
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Turns out knowing exactly what’s about to happen does NOT make you less nervous 😅 I put cannulas in people, sedate patients and talk people through scary procedures all the time. Today I was the one waiting for the hospital gown, the cannula, the anaesthetist and the trip to theatre. And suddenly I understood that feeling of handing over control in a completely different way. Very strange being on the other side of medicine ❤️
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