If you're experiencing breakage at the nape of your neck, there are a few things you can do to help prevent further damage: Keep area well hydrated with water based products and deep conditioner or hair mask to help strengthen and nourish your hair. Avoid Chemical treatments, Heat styling, tight hairstyles and laying on cotton pillowcases as cotton absorbs moisture, leaving your hair dehydrated! Traction: Constantly pulling the hair at the nape of the neck, as is the case with tight hairstyles,
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