Shoulder Workouts with Dumbbells | Exercises for all 3 Deltoids | in the Gym or at Home
2:08
YouTubeR.A. Escobar
Shoulder Workouts with Dumbbells | Exercises for all 3 Deltoids | in the Gym or at Home
Shoulder workouts in the gym and/or at home. We'll show you how to exercise all 3 deltoid muscles. Watch the video to see the shoulder workouts plus a few alternative exercises. We include the front raise for the anterior deltoid, the lateral raise for the middle deltoid, and the bent laterals for the posterior deltoid. Thanks again for ...
3.5K viewsNov 5, 2020
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