When it comes to challenging behavior or big emotions, remember this: less is often more. But here’s what usually happens. Parents feel bad. They want to help their child feel understood. So they start explaining and naming feelings, saying things like: “You’re sad. You really wanted the blue cup” and “It’s hard when you can’t have that one.” And while those phrases come from a good place, if you’ve tried them, you’ve probably noticed something. They might pause the crying for a moment, but the
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Should you ALWAYS validate your child’s emotions? It depends. There are clear-cut occasions when validating your child’s emotions is the appropriate response, like when they’re disappointed, scared, or frustrated. I usually do this for things that are out of my control or for novel situations. However, I believe there are instances in which acknowledging a child’s emotion instead of addressing their behavior is detrimental to their emotional well-being—both in the moment and the long term. For e
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