Add Yahoo as a preferred source to see more of our stories on Google. In the spring, we lose an hour of sleep. In trade, we get a later sunrise and sunset until autumn. Groundhog Day in early February ...

The time to "spring forward" is almost here. With the arrival of March also comes longer days, as we inch closer to the year's peak daylight hours. Wondering when to adjust your clocks? Here’s what to ...

Daylight hours slowly grow longer after the winter solstice, and even though we're in the heart of winter, the fact that Ohio groundhog Buckeye Chuck predicted an early spring might have you looking ...

(NEXSTAR) – Daylight saving time has officially begun, which means the clocks not connected to the internet in your home are likely now an hour behind that of your phone or smart watch. It also means ...

Daylight saving time begins March 8, 2026. We'll move our clocks forward one hour, losing an hour of sleep. The Sunshine Protection Act, to make daylight saving time permanent, remains stalled in ...

Daylight saving time will "spring forward" one hour on March 8. Most of Arizona does not participate in daylight saving time, beside Navajo Nation. A bill to end daylight saving time is working to get ...

Daylight saving time is back for spring. On Sunday, March 8 at 2 a.m., everyone in the U.S. (except for Hawaii and Arizona, which opted out) will be moving their clocks forward an hour. The debate ...

In 2009, a study was done by researchers at Michigan State University for the Journal of Applied Psychology. It noted that daylight saving time led to not only a loss of sleep but also additional ...

Later sunsets and longer days are a sign that that the clocks will spring forward soon for the time change. Here's when, and what to know about daylight saving time 2026 start and end and whether we ...

Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour at 2 a.m. The first day of astronomical spring in 2026 is Friday, March 20, while meteorological spring ...