Nine high-protein breakfasts kids will actually eat. Real ingredients, make-ahead friendly and worth putting on repeat.

However, what we eat and how we teach our children about eating isn’t that clear in our society. We know that weight is a problem in the United States. When 36% of adults and 17% of children are ...

As teens gain more independence in their food choices, many parents struggle to navigate conversations about nutrition—which could be especially important during the holidays, when celebrations often ...

Research shows Helping children develop healthy habits at a young age can help lower their risk for heart disease, stroke and other major health problems later in life. that a child’s cardiovascular ...

As more teenagers turn to artificial intelligence for help with schoolwork, some are also using it for something far more ...

Key Takeaways AI-generated meal plans might be harmful for teens trying to lose weightAI tends to craft meal plans that are 700 calories below teens’ needs – the equivalent of skipping a meal each ...

High schoolers are appealing to other health-conscious kids online, sometimes by expressing views in line with the “Make America Healthy Again” movement. Ava Noe, 17, has developed an Instagram ...

The graphs show the three groups identified in the study: 1) those whose diet quality was low throughout adolescence, 2) those whose diet quality declined during adolescence, and 3) those whose diet ...

Healthy eating for the whole family can feel like a tall mountain to climb. Between busy school schedules and long work days, many parents struggle to get a nutritious meal on the table. Small changes ...

One of the most confusing parts of anorexia treatment for patients and families is setting a goal weight. People often imagine that the treatment team selects one exact number that represents recovery ...