Morning Overview on MSN

WatchOS 26.4 adds a new workout feature to Apple Watch

Apple released watchOS 26.4 on March 24, 2026, adding a Workout app change that lets users start a workout with a single tap ...

WatchOS 26.4 update is here and it quietly tidies up the Workout app

watchOS 26.4 focuses on the little things that make everyday use better.The Latest Tech News, Delivered to Your Inbox ...
Engadget

How to use Workout Buddy with Apple Watch and iOS 26

The Apple Watch Series 11 on a wrist, showing the watchOS 26 activity rings page. (Cherlynn Low for Engadget) Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy.
Tom's Guide

The Pilates double toe tap is my go-to for strengthening my deep abdominal muscles, protecting my spine and building stability in my pelvis — here’s how to do it

Workouts No crunches or planks — I use this dynamic Pilates exercise to build deep core strength, while also working on my shoulder and hip mobility Workouts Forget crunches, planks, and sit-ups — I ...
Cult of Mac

watchOS 26.4 fixes one of the Workout app’s biggest annoyances

Updating to watchOS 26.4 restores the old method for quickly and easily starting a workout in the Apple Watch Workout app.