Postbiotics are health-boosting compounds made when probiotic bacteria break down fiber in your gut. Early research shows postbiotics may support digestion, metabolism, and immune function, among ...
Postbiotics are a preparation of inactive microorganisms and their parts, such as cell walls. They may have various health benefits, including supporting gut health and the immune system. This article ...
Prebiotics and probiotics are practically celebrities in the world of gut health, but have you heard of postbiotics? This lesser-known friend of pre and pro is quickly climbing the gut-health charts.
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