Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...

Ramadan is a sacred month of fasting from dawn to sunset. While fasting is primarily spiritual, proper nutrition is essential to maintain energy, hydration, and overall health.

IPA's publications are archived in the University's Institutional Repository, UDSpace. When thinking about hunger, third-world impoverished countries— not America—come to mind. Yet, food insecurity is ...

Baycrest scientists have led the development of the first Canadian Brain Health Food Guide to help adults over 50 preserve their thinking and memory skills as they age. "There is increasing evidence ...

Today’s world is hard on our brains. We’re constantly connected to technology, and our attention spans are getting shorter. We don’t get enough sleep. Most of us are stressed out, and many are on the ...

The cost of healthy food has surged at twice the rate of junk food, making it harder than ever for low-income families to afford a nutritious diet, according to new research from the Food Foundation.

Your food and nutritional needs can change as you age. Certain foods and vitamins are even more important for older adults. Meal planning can be useful to ensure you’re getting the nutrition you need.

Seth A. Berkowitz ([email protected]), University of North Carolina at Chapel Hill, Chapel Hill, North Carolina. Hilary K. Seligman, University of California San Francisco, San Francisco, California.