Every stage of life brings its own surprises, but turning 40 often feels like a wake-up call. Many women look back and realize there are a few things they wish they’d known sooner. These lessons come ...

There comes a point when you realize certain things just don’t fit your life anymore. Sometimes it’s a small shift, other times it’s a big “aha” moment, but it always feels familiar. You start to see ...

GRAND PRAIRIE, Texas — Back in the day, you did not think twice about fun. It was just something you did. “It's a time where you're just carefree,” said Pamela Robinson, 40Plus Double Dutch Club ...

The holiday season is often painted in sparkling lights and merriment, but for many women over 40, it’s becoming a time to rethink the hustle and bustle that once defined Christmas. Why is this ...

Running is only getting more popular lately, so it makes sense if you’re looking to get in on the fun too. Maybe your kid just crushed their first 5K and you’re feeling inspired, or maybe you’re ...