Saunas are showing up everywhere lately, from gym recovery suites to infrared blankets marketed as longevity tools. The ...

More than 2300 people were tracked and the findings have since been replicated in follow-up analyses ...

Scientists say sauna use may support longevity, with some of the strongest evidence coming from Finland. In one long-running ...

KUOPIO, FINLAND — Although past research has shown a link between sauna use and fewer cardiovascular events, a large prospective study from Finland suggests its use could also help decrease all-cause ...

Q: My husband and I lived in Finland for a year. We took a sauna regularly in the university recreation center across the street from our apartment. Our first sauna bath (in the apartment building of ...

DULUTH — By the time talk turned to the legend of the sauna elf, nothing could have surprised me. Frank Eld, dressed in the traditional dress of Finland's Pohjanmaa region, speaks at the FinnFest ...

Two sauna experts debate the merits of dry vs wet heat and argue that neither are a form of self-flagellation According to responses to the online Global Sauna Survey (2016-2017) that I conducted, ...

ESCAPE RIGHT IN THEIR OWN BACKYARD. A CEDAR BARREL SAUNA. THEY MAKE IT A PRIORITY TO GET A SWEAT ON. AS WITH ANYTHING, YOU KNOW, YOU GO UP AND DOWN, BUT TRY TO GET AT LEAST TWO IN A WEEK. THIS WAS ...