American essayist Anaïs Nin once said that we write to taste life twice, in the moment and in retrospect, and that’s exactly the kind of ideology that makes the concept of keeping a gratitude journal ...

During this season of thanks, the Sheboygan Press wants to help shine a light on the things that are important — like family, friends and community. For Thanksgiving, we will publish a community ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories? Besides photos, how are you capturing those memories and reflecting on all the ...

Our regional gratitude journal continues this week with an entry from Mary Jo Urban of Cato. A reminder, we will continue to publish this journal as long as there are entries. More information about ...

The short answer is yes! To understand why, here’s something I wrote about gratitude journals for Character Lab as a Tip of the Week: Think of a person in your life you’re grateful for—why are you ...

There is power in two of the most under-said words in the English language: “thank you.” The act of saying those simple words can change not just a day, but a brain. There is correlation between ...

Research has shown that practicing gratitude can improve your health, and as an avid journaler, I've practiced gratitude journaling, in which you jot down a few things you're thankful for every day, ...