Taking omega-3 and vitamin D together may improve absorption and offer added health benefits.What you can do: Ask your doctor whether taking omega-3 and vitamin D together is right for you.The payoff: ...

This supplement contains GG-Gold from annatto plant seed, which helps optimise absorption and utilization of calcium. As a bonus, the capsules are small and easier to swallow. If you’ve discovered you ...

This easy-to-take liquid supplement from Double Wood Supplements includes 5,000 IU of vitamin D3 and 200 micrograms (mcg) of vitamin K2 to support bone and joint health. The addition of vitamin K2 ...

We often hear about vitamin D in relation to the sun or fortified milk products. But what exactly is vitamin D? Why is it important, and how can you ensure you're getting enough of it? Helping the ...

The connection, if any, between vitamin D and cholesterol is unclear. Some research suggests that vitamin D supplements may improve cholesterol levels. However, others indicate that vitamin D has no ...

Vitamin D deficiency is very common in people with mental health and neurological disorders. Vitamin D is a vital nutrient and hormone best known for its role in bone development. But did you know ...

Vitamin D, a nutrient that's vital to bone health, has been called the "sunshine vitamin" because it's created when our bodies are exposed to sunlight. We can also incorporate this vitamin into our ...

A 2017 study showed an increase in vitamin D deficiency diagnoses — which researchers linked to an uptick in vitamin D test requests, indicating a rising interest in the nutrient. As more and more ...

Lauren Oster is a contributing writer based in New York City. She covers health and wellness, science and sustainability, lifestyle and culture, and travel. Her work appears in many publications ...