I took my first in-person Peloton class. It felt like an exclusive event — which was the point.

I took my first Peloton cycling class ever — in person. Led by Jess King, the 30-minute workout flew by and felt like a party ...
Hosted on MSN

Cycle-syncing workouts: Should your period dictate your gym routine?

We’ve all been there: the days where your body is made of lead, your head has a heavy mental band clanging inside and your stomach cramps are trying to kill you. The last thing you want to do is pull ...
Yahoo

My gym knows when I'm on my period. Why 'cycle syncing' workouts are rising in L.A.

Sophia Amir reclines on a reformer at FOLM, which offers workouts that align with your hormonal rhythms. (Dania Maxwell / For The Times) I was holding onto the barre, trying to keep my heels together ...
Self

6 HIIT Workouts You Can Do on Your Indoor Bike6 HIIT Workouts You Can Do on Your Indoor Bike

Let’s be honest: A long, steady ride on an indoor cycling bike can drag on and on. HIIT cycling workouts, on the other hand, can make the time fly as you challenge your body and mind with various ...
PopSugar

This Menstrual-Cycle-Themed Workout Class Was Exactly What I Needed Before My Period

Editor's Note: We at POPSUGAR recognize that people of many genders and identities menstruate, not just those who are women. For this particular story, we interviewed experts who generally referred to ...
ABC 7 Chicago

Unique, celebrity-themed fitness classes in Chicago area raise thousands of dollars for charity

CHICAGO (WLS) -- Get ready for the most unique workout class in the Chicago area. The C.R.A.Z.Y. PSCYCLE CLASS is a one-of-a-kind spin class, where participants dress up in costumes to match the theme ...
Cyclingnews.com

How to track indoor cycling workouts

Indoor cycling used to be a bore, with not much more to look at than some numbers on a screen. But nowadays, the indoor cycling world is bigger and better than ever, with virtual bikes, games, the ...