Does the hippocampus only track location? A new study shows how the brain's memory center shifts activity between anterior ...

Extra virgin olive oil is better for brain health than refined oils. It has been linked to improved cognitive function, and, ...

When you think about brain health, salmon probably comes to mind first. It’s well known for its omega-3 fatty acids and has long been linked to memory and cognitive function. But avocado has quietly ...

Each contains nutrients that support cognition.

Morning and evening brains don’t just feel different – they run on slightly different “fuel needs.” In the morning you want clean, steady energy and focus; in the evening you need calm, gentle support ...