ElderCircle RSVP is currently seeking additional volunteers (age 55 or older) to be trained as class leaders/assistants for the RSVP Bone Builders Osteoporosis Prevention and Reversal Exercise Program ...

CLAREMONT – RSVP Bone Builders, an osteoporosis exercise program, will begin soon in several locations in the area. Developed at Tufts University, the program assists those 50 and older decrease the ...

“Use it or lose it” could be the official mantra for bone health, because as more and more birthdays pass, it becomes more critical to get moving to keep bones strong. To help seniors stay on their ...

When Sue Degallier of Common Good Retired and Senior Volunteering Program hosted an informational meeting about a free Bone Builders class in Winona, she expected a handful of people to show interest.

Experts reveal that the right type of exercise can do more than build muscle—it can protect your bones for life.

DRACUT — The trio of instructors greet their students as they amble into the large room with a checkered floor. Together, they make sure the chairs are arranged just so, and that each student wears ...