Add Yahoo as a preferred source to see more of our stories on Google. Mary Helen Bowers (Photo: Inez and Vinoodh for Rizzoli USA) A leotard, a pair of jeans, and ballet flats. That’s Mary Helen Bowers ...
“Because I dieted so much in the past, I just can’t diet again,” says Mary Helen Bowers, fresh off a Ballet Beautiful workout at her whitewashed Soho studio. “It’s something I don’t want to do, and I ...
“He was the first ballet dancer I ever photographed years ago, and has become something of a muse for me. His generosity of time and spirit is incredible and his physicality is unmatched in the ballet ...
Ballet Beautiful founder Mary Helen Bowers demonstrates a lunge that won't shorten the line of your leg. HIIT class lunges are great for strengthening your front quadricep and butt, but Ballet ...
Mary Helen Bowers made a name for herself as a dancer in the New York City Ballet—and for training Natalie Portman for her role in “Black Swan.” Now her signature Ballet Beautiful workout is taking ...
An expectant ballet instructor has been photographed while dancing at 39 weeks pregnant. Mary Helen Bowers, 34, from New York City, says that her routines have enhanced her pregnancy, and has even ...
Actor Chris Pine regrets not starting the ballet classes “years ago” and described it as an “incredible” form of exercise. The 41-year-old actor told People magazine: “I love it. I wish I’d done it ...
Pointed toes, colorful tutus, strong legs and arms holding practically impossible poses while still looking incredibly graceful — yeah, ballerinas are basically superheroes with even more amazing ...
I know this for a fact after experiencing two weeks straight of Mary Helen Bowers’ "Ballet Beautiful" DVDs. I am sent fitness DVDs to experience and possibly review all the time and this duo of videos ...
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