"I gotta do a quick wedgie check," Mindy Kaling says in PEOPLE's exclusive preview of the episode Mindy Kaling and Kevin Hart are getting their groove on! On Thursday, the 40-year-old actress will ...

Add Yahoo as a preferred source to see more of our stories on Google. Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...